Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I exploit them in my routine.
Hello pals! How are ya? I hope you’re having an exquisite week! Are you prepared for spring? A lot of you might be in all probability not too thrilled about spring allergic reactions beginning to pop up with the hotter climate.
I’ve to provide credit score to a few issues that I exploit in my routine that I believe have helped preserve my immune system robust: Organifi green juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I believed at this time I’d share a few of the advantages of those superb merchandise, the variations between them, and evaluate them, to be able to get a really feel for a way they’ll be just right for you.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of consuming a day by day greens powder:
TBH, it may be actually exhausting to get the vitamins we want from meals alone. You must be strategic about it, and this may be particularly difficult in case you’re juggling a number of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you already know what I imply? A powder will help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it usually comprises a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which will help our our bodies to combat off harm from toxins and environmental publicity, enhance immune well being, restore intestine perform and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t comprise dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply an extended listing of well being advantages, they serve completely different functions, they style completely different, and you may select which one you need to attempt, based mostly in your objectives and preferences.
*As all the time, discuss with a physician or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a physician and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Green Juice is a plant-based inexperienced drink constituted of a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and increase your immune system, all whereas offering a burst of vitality. This powder is ideal for busy girls who want a fast and simple solution to get their greens in on the go. Merely combine it with water and drink up!
Components in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen recognized for its capability to assist relieve stress by supporting cortisol stability.
Moringa
Moringa is a robust, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient constituted of blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a improbable supply of pure vitality.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are a tremendous supply of antioxidants, fiber, potassium, and folate. Pink beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting stuffed with an antioxidant known as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is comprises Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a improbable supply of vitamin C, which helps increase immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is constituted of a mix of soluble fiber and digestive-resistant starch to reinforce mineral absorption and stop constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders in the marketplace style candy and just a little minty with a touch of lemon. In addition they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however favor the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It comprises 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, assist digestion, and supply a pure vitality increase. It’s good for girls who need to optimize their total well being and wellness.
Components in AG1:
Components for Intestine Well being
AG1 comprises prebiotics, probiotics, and digestive enzymes that provide help to break down meals and keep common.
Focus and Vitality
Components like B nutritional vitamins, Rhodiola, and magnesium that will help you keep targeted and stuffed with vitality.
Stress and Temper Stability
Ag1 comprises adaptogens and micronutrients that will help you really feel extra relaxed and stability your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, practical mushrooms, and extra assist help your immune system by growing antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Green, has extra of a lightweight pineapple taste, and the feel is just a little thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The principle variations between AG1 and Organifi Inexperienced Juice:
So which one do you have to select? It depends upon your particular objectives and desires. For those who’re on the lookout for a fast and simple solution to get your day by day dose of greens and increase your vitality ranges, Organifi Inexperienced Juice is a superb selection. However, in case you’re on the lookout for a complete superfood powder that helps intestine well being and total wellness, AG1 is the way in which to go.
Each Organifi Green Juice and AG1 are nice choices for girls who need to prioritize their well being and health. They’re simple to include into your day by day routine and might present a number of advantages. I like the style of each of them and have seen a constructive distinction in my vitality ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
After I was taking AG1, it was each 3-4 days or so. It’s because it has SO MANY nutritional vitamins and vitamins and a few I believe can be just a little too extreme to take every single day. (It’s value mentioning right here that I did take it every single day for a couple of month once I was first making an attempt it out, and I felt AMAZING. I simply don’t suppose it will be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that it’s worthwhile to section them so as to really feel the results. It may possibly additionally assist to “train” your physique what it wants with out relying on the complement endlessly. Some dietary supplements will lose their effectiveness over time. (I discovered this the exhausting manner lol. For those who’re interested by extra particulars, try the ebook Soiled Genes; he does a wonderful job of explaining this.)
Since I discovered I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Green. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens comprise a small quantity of pure caffeine from matcha inexperienced tea, which is used to reinforce vitality and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies which you can nonetheless benefit from the many advantages of Athletic Greens, comparable to being an incredible supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s necessary to notice that Athletic Greens additionally comprise different elements comparable to coconut water and monk fruit, which may present pure sources of vitality and sweetness with out caffeine. So don’t fear, you possibly can nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Green Juice, Athletic Greens supply related advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a singular style that many customers favor over the standard “inexperienced” Organifi style. So there you could have it- just a little little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 in case you’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those in case you determine to check out one or the opposite!
Use this link and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this link to get 5 free travel packs of AG1 and a yr’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
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